Fasting reduces fat stored in the liver and improves liver function, making it an effective approach for managing non-alcoholic fatty liver disease.
Transform yourself for just $199.99 per month.
Are you feeling tired, bloated, or worried about your liver health? You’re not alone. About 1 in 4 people have fatty liver, causing low energy, discomfort, and fear of worse problems. It’s not just about feeling off—it’s about wanting your body to work right again.
Your liver’s overloaded. Too much sugar and fat from food builds up, making it hard for your liver to do its job. Pills or quick diets might help a little, but they don’t fix the core problem. In fact, 80% of people with fatty liver have extra body fat that keeps their liver stuck in overdrive.
Fatty liver isn’t just a small issue—it can grow into big trouble. Left alone, it may lead to liver damage, scarring, or even serious disease. You could face more fatigue, doctor visits, or heavy meds. Fatty liver affects 100 million Americans, and the stress—feeling sluggish or scared—takes a toll. If you don’t act now, it gets harder to heal and riskier for your health.
Fasting is a time-tested way to reset your body, used for centuries by healers and backed by science today. When you fast, your body burns stored fat, including the extra fat clogging your liver. This helps your liver work better and heal. Studies, like those in The New England Journal of Medicine, show fasting can reduce liver fat and improve health. With Penlago, fasting is safe, guided, and surprisingly doable—not about starving, but about giving your liver a fresh start.
Fasting sounds easy—just skip some meals, right? But hunger, confusion, or a busy schedule can make it hard. Without help, most people quit. That’s where Penlago steps in. We’re not doctors—we’re your accountability partners, guiding you through expert-designed fasting plans to heal fatty liver. Here’s how we help:
Fatty liver feels heavy, but with Penlago, you’ve got a team to make fasting work for you.
We’re Alexandra and Ericson Smith, a Jamaican-American father-daughter team who’ve been there. Ericson struggled with low energy and health issues tied to extra weight, while Alexandra fought fatigue that slowed her down. Fasting changed our lives—Ericson felt lighter and stronger, and Alexandra got her spark back. We started Penlago to share that hope—the coaching we wish we’d had. We’re all in for your success, using plans from experts like Dr. Jason Fung to ensure safe, real results. Penlago is your partner to heal your liver.
With Penlago, you’re not just fasting—you’re getting a liver-healing partner. Here’s what you get:
From home or one day in Jamaica, Penlago’s online coaching is built to help you heal fatty liver and feel great.
You don’t have to live with fatty liver forever. Penlago makes fasting simple, safe, and effective, so you can clean your liver, boost energy, and enjoy life. Take the first step—it’s easy and no-pressure. Book a free 15-minute chat with us to see if Penlago’s coaching is right for you. We’ll talk about your goals and how we can help.
Click below to get started. Let’s make this the year you heal your fatty liver for good!
Penlago’s plans are built with safety first, using expert protocols. Fasting can be safe for many with fatty liver, but check with your doctor first to ensure it’s right for you.
Yes! Penlago creates fasting plans that fit your life—work, family, or errands. Our quick daily check-ins make it easy to stay on track, no matter how busy you are.
Past tries don’t define you. Penlago’s daily support and custom plans make fasting easier to stick with, helping you clear liver fat where other methods didn’t work.
Hunger can be tough, but Penlago’s got you. We share tips like sipping water or herbal tea, and our check-ins help you push through. Most find hunger fades fast!
Many can fast safely, but it depends. Penlago tailors plans to you, and we insist you work with your doctor to ensure fasting is safe with your conditions.
No stress! Penlago’s flexible plans let you adjust fasting around dinners or parties. We’ll show you how to enjoy events and still keep your liver-healing goals.
Results vary, but many feel more energy in days. Liver fat can start shrinking in weeks, and Penlago keeps you on track for lasting healing.
We offer plans for different budgets, and your free 15-minute consult will share the details. It’s often less than doctor visits or meds, saving you over time!
Ready to heal fatty liver? Book your free consult now and let Penlago guide you to a healthier, happier you!
You’re more likely to follow through when a real coach checks in weekly and tracks your progress — not just a notification.
No guesswork. You’ll know exactly what to eat, drink, and adjust — with personalized guidance instead of one-size-fits-all advice.
It’s easier to fast when someone is supporting you. Real people make the process feel safer and more doable.
You’ll see better results, faster — because we adjust your plan when things change, not after you hit a wall.
When energy dips or life gets in the way, your coach helps you keep going instead of giving up.
Every plan is built around you — your schedule, lifestyle, health, and goals. Not just a template from an app.
Transform yourself for just $199.99 per month.