Fasting improves insulin sensitivity and helps regulate blood sugar, giving your body a chance to recover and, in many cases, reverse type 2 diabetes under proper guidance.
Transform yourself for just $199.99 per month.
Are you tired of checking your blood sugar, taking pills, or feeling drained all the time? You’re not alone. Over 34 million Americans live with type 2 diabetes, battling constant worry, fatigue, and frustration. It’s not just about managing numbers—it’s about wanting your energy and life back.
Your body’s out of sync. It’s not handling sugar right, causing spikes that make you feel awful. Most treatments, like pills or strict diets, just cover up the problem—they don’t fix the core issue. In fact, 90% of people with type 2 diabetes struggle with extra fat that keeps their body from working properly.
Uncontrolled diabetes doesn’t stay still—it gets scarier. High blood sugar can lead to heart problems, nerve damage, or even vision loss. You might face more meds, doctor visits, or feeling too tired to enjoy life. Diabetes costs Americans $327 billion a year, and the emotional weight—feeling trapped or hopeless—hits even harder. If you don’t act now, it gets tougher and more costly to turn things around.
Fasting is a time-tested way to reset your body, used for centuries by healers and backed by science today. When you fast, your body burns stored fat, which helps it handle sugar better. This can lower blood sugar and even reverse type 2 diabetes for some. Studies, like those in The New England Journal of Medicine, show fasting improves insulin sensitivity, helping your body work like it should. With Penlago, fasting is safe, guided, and feels doable—not about starving, but about healing from the inside out.
Fasting sounds straightforward—just skip some meals, right? But hunger, confusion, or a busy life can trip you up. Without support, most people quit. That’s where Penlago steps in. We’re not doctors—we’re your accountability partners, guiding you through expert-designed fasting plans to reverse type 2 diabetes. Here’s how we help:
We get that diabetes feels overwhelming, but with Penlago, you’ve got a team to make fasting work for you.
We’re Alexandra and Ericson Smith, a Jamaican-American father-daughter duo who’ve been in your shoes. Ericson struggled with high blood sugar and low energy, while Alexandra fought weight that made her feel stuck. Fasting turned things around for us—Ericson’s blood sugar dropped, and Alexandra felt alive again. We created Penlago to share that hope with you—the coaching we wish we’d had.
Take John, a friend who joined us. He was on diabetes meds, feeling sluggish, and scared. With Penlago’s support, he lost 20 pounds, cut his meds with his doctor’s help, and started enjoying walks again. We’re all in for your success, using plans from experts like Dr. Jason Fung to ensure safe, real results. Penlago is your partner to beat diabetes.
With Penlago, you’re not just fasting—you’re getting a diabetes-fighting partner. Here’s what you get:
From your couch or one day in Jamaica, Penlago’s online coaching is built to help you reverse type 2 diabetes and feel amazing.
You don’t have to live with high blood sugar forever. Penlago makes fasting simple, safe, and effective, so you can lower your numbers, boost energy, and take back your life. Take the first step—it’s easy and no-pressure. Book a free 15-minute chat with us to see if Penlago’s coaching is right for you. We’ll talk about your diabetes goals and how we can help.
Click below to get started. Let’s make this the year you reverse type 2 diabetes!
Penlago’s plans are built with safety first, using expert protocols. Fasting can be safe for many with diabetes, but you must check with your doctor first to ensure it’s right for you.
Yes! Penlago creates fasting plans that fit your life—work, family, or whatever’s on your plate. Our quick daily check-ins make it easy to stay focused, no matter how busy you are.
Past struggles don’t define you. Penlago’s daily support and custom plans make fasting easier to stick with, helping you lower blood sugar where other methods fell short.
Hunger can be tricky, but Penlago’s got your back. We share simple tips—like drinking water or herbal tea—and our check-ins help you push through. Hunger often fades fast!
Many can fast safely with meds, but it depends on your situation. Penlago tailors plans to you, and we insist you work with your doctor to adjust meds as needed.
No problem! Penlago’s flexible plans let you adjust fasting around social gatherings. We’ll show you how to enjoy meals and still keep your blood sugar on track.
Results vary, but many feel more energy in days and see blood sugar improvements in weeks. With Penlago’s support, you’ll build steady progress toward reversing diabetes.
We offer plans for different budgets, and your free 15-minute consult will cover all the details. It’s often less than diabetes meds or doctor visits, saving you in the long run!
Ready to reverse type 2 diabetes? Book your free consult now and let Penlago guide you to a healthier, happier you!
You’re more likely to follow through when a real coach checks in weekly and tracks your progress — not just a notification.
No guesswork. You’ll know exactly what to eat, drink, and adjust — with personalized guidance instead of one-size-fits-all advice.
It’s easier to fast when someone is supporting you. Real people make the process feel safer and more doable.
You’ll see better results, faster — because we adjust your plan when things change, not after you hit a wall.
When energy dips or life gets in the way, your coach helps you keep going instead of giving up.
Every plan is built around you — your schedule, lifestyle, health, and goals. Not just a template from an app.
Transform yourself for just $199.99 per month.