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Chat with us on WhatsApp +66628370302
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Hey there!
Supermarket based electrolytes are all filled with sugar and Maltodextrin.
Maltodextrin is an ingredient that provides a huge spike in blood sugar and carbs, which is what you do not need when fasting. For example LMNT, an extremely popular electrolyte power was found to contain over 500mg of Maltodextrin per packet.
So download the guide, and make your own electrolytes to support your fasting journey on us!
Best regards,
The Penlago Team,
hello@panlago.com
WhatsApp: +66628370302
P.S. Ready for one-on-one coaching? It's only $199 USD for 60 days. Lose the pounds, get healthy and feel great! Hit reply to start!
Why choose human coaching over a $15 app?
Accountability
You’re more likely to follow through when a real coach checks in weekly and tracks your progress — not just a notification.
Clarity
No guesswork. You’ll know exactly what to eat, drink, and adjust — with personalized guidance instead of one-size-fits-all advice.
Confidence
It’s easier to fast when someone is supporting you. Real people make the process feel safer and more doable.
Results
You’ll see better results, faster — because we adjust your plan when things change, not after you hit a wall.
Motivation
When energy dips or life gets in the way, your coach helps you keep going instead of giving up.
Customization
Every plan is built around you — your schedule, lifestyle, health, and goals. Not just a template from an app.
Fasting is better with friends.
Penlago is your personal fasting coach that keeps you accountable for just $199.99 per month.
Chat with us on WhatsApp +66628370302
Or email at hello@penlago.com to see if this is right for you!
Coaching starts at $199.99 for 60 days. You get daily check ins, weekly calls, daily meal plans and you can text us anytime.