Ask us about our Fasting Coaching service for $199 for 60 days!
Why choose human coaching over a $15 app?
Accountability
You’re more likely to follow through when a real coach checks in weekly and tracks your progress — not just a notification.
Clarity
No guesswork. You’ll know exactly what to eat, drink, and adjust — with personalized guidance instead of one-size-fits-all advice.
Confidence
It’s easier to fast when someone is supporting you. Real people make the process feel safer and more doable.
Results
You’ll see better results, faster — because we adjust your plan when things change, not after you hit a wall.
Motivation
When energy dips or life gets in the way, your coach helps you keep going instead of giving up.
Customization
Every plan is built around you — your schedule, lifestyle, health, and goals. Not just a template from an app.
Fasting is better with friends.
Penlago is your personal fasting coach that keeps you accountable for just $199.99 per month.
Chat with us on WhatsApp +66628370302
Or email at hello@penlago.com to see if this is right for you!
Coaching starts at $199.99 for 60 days. You get daily check ins, weekly calls, daily meal plans and you can text us anytime.