Experience a rejuvenating fasting detox program at Penlago resort in Kingston, Jamaica. Our weekend program promotes overall wellness and helps rid your body of toxins. Book now!
At Penlago resort, located in Kingston, Jamaica, you can take part in a rejuvenating fasting detox program. The program lasts for a weekend and is designed to help rid your body of toxins while promoting overall wellness.
During the program, participants abstain from solid foods and consume only fresh fruit and vegetable juices. This allows the digestive system to take a break and focus on eliminating toxins from the body. Additionally, the resort provides daily yoga and meditation sessions to help reduce stress and promote relaxation.
The benefits of the fasting detox program at Penlago are numerous. By eliminating toxins from the body, participants may experience increased energy levels, improved digestion, clearer skin, and a stronger immune system. Fasting has also been shown to have mental health benefits, such as improved focus and reduced anxiety.
For those looking for a quick and effective way to improve their overall health and wellness, the fasting detox program at Penlago resort in Kingston, Jamaica is definitely worth considering. And with just a two-hour flight from America, it's a convenient and accessible option for many.